Camila Smith LCSWJan 23, 20202 minKick your natural detox system into gear through diet, exercise, and supplements. The word detox is a hot buzz word, plenty of books out there offering a 7, 21, 30-day detox. But what exactly does it really mean to...
Camila Smith LCSWJan 10, 20201 minDo Diet Sodas promote weight loss? Can they be addictive?By: Camila Smith, LCSW Diet sodas contain artificial sweeteners, including aspartame, cyclamate, saccharin, acesulfame-k, and sucralose....